Thalasso therapy trails
The Warnemünde Baltic Sea climate is particularly healing. Ten thalasso spa trails offer ideal conditions for healthy walking between the Baltic Sea and the coastal forest.read more
The healing power of the sea
Thalasso - A gift of nature
The ancient Greeks already relied on the healing power of the ocean. They called it ‘thalasso’, which later led to what you can experience in Warnemünde today: Thalassotherapy. It uses seawater, the ocean climate, algae, sun and wind. The closer you get to the waves, the healthier your walk on the beach becomes, because there, the sea spray carries essential minerals and trace elements, also called aerosols, from the seawater – merely breathing becomes therapy.
Thalasso cure at the baltic sea
Appreciate the sound of the waves. Explore the Thalasso therapy hiking pathways in Warnemünde and the Rostock Heath. Treat yourself to a relaxing swim in a pool with warmed Baltic Sea water or an algae treatment. Regardless of whether you are in top form or recovering after an illness – Thalasso is always beneficial. In Warnemünde, we know all about it.
Tips for a healthy stay at the seaside
Sense how it works: Warnemünde is the closest you can get to the Baltic Sea. Just a few steps to the beach, with the rolling waves right outside your door – every day, whatever the weather. Ample opportunities to be active and relax. Always enthralling, always healthy:
In addition to the natural factors of the Baltic Sea, in Warnemünde you will experience competent care in preventive and medical-therapeutic health offers as well as sustainable pampering programmes.
Three local spa physicians with comprehensive thalassotherapy expertise, climate therapists, physiotherapists, medical specialists and alternative practitioners have many years of experience in the integration of the healthy marine climate. The range of therapies on offer extends from thalassotherapy cures, stress management, the treatment of metabolism, skin, cardiovascular system and musculoskeletal system to outpatient bathing cures, manual therapy, osteopathy and much more. In addition, you will enjoy beneficial thalassotherapy, wellness and pampering treatments in qualified hotels, which will make your stay a unique holiday. The Hotel NEPTUN is the first certified original Thalasso centre in Germany. You can experience Thalasso in Warnemünde in all its naturalness and variety.
Service & Consulting
Your health guide in Warnemünde
Would you like to spend a health-oriented holiday, recharge your batteries or are you interested in individual health offers during your stay in Warnemünde?
Just call or write me,
Your health guide
Tourist Board Rostock & Warnemünde
Am Strom 59
Phone: +49 (0)381 548 00 48
The Rostock Heath is located in the immediate vicinity of Rostock, and with about 6,000 hectares it is Germany's largest closed coastal forest directly on the Baltic Sea.
It has a uniquely mild bracing climate that is good for your health and active recreation.
Our health partners
Activities & experiences in Rostock
Ships and the strolling mile city harbour, brick Gothic and merchants' houses stand for the typical Hanseatic coastal flair of Rostock and Warnemünde. They still convey a genuine Nordic, maritime attitude to life today. A wide variety of experiences awaits all guests: families with children, young or active couples, with peace and quiet and relaxation or with action and adventure. Discover the liveable Hanseatic and university city of Rostock with all your senses. Explore Rostock with its four seaside resorts on an exciting guided tour - on land or water, on a romantic evening walk in the salty Baltic Sea air or, of course, with culinary delicacies from the region.